Black Gloss Mindset Diary

This six-month Mindset Diary will help you to create a positive daily mindfulness practice.

With morning and evening journal prompts, write down the things you are grateful for, your intention, your daily achievements and much more!

Weekly mindset and mindfulness practices and activities to help you feel more present and relaxed as well as driven and inspired whilst working towards your goals. Guiding and encouraging you to find that ‘Golden Balance’.

Included with your Mindset Diary is a library of videos to explain the mindset worksheets as well as guided meditations and relaxations.

– Front cover: White text on black gloss

-White un-dated 100gms pages

-Delivery 1-3 working days